Amount of Thiamin in SUBWAY, roast beef sub on white bread with lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, roast beef sub on white bread with lettuce and tomato there is 0.23 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than SUBWAY, roast beef sub on white bread with lettuce and tomato.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg
SUBWAY, roast beef sub on white bread with lettuce and tomato

SUBWAY, roast beef sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, roast beef sub on white bread with lettuce and tomato are listed below.

Water 63.08 g 63.08%
Energy (calorie) 155 kcal
Energy (joule) 647 kJ
Protein 12.17 g 12.17%
Total lipid (fat) 2.73 g 2.73%
Ash 1.68 g 1.68%
Carbohydrate, by difference 20.34 g 20.34%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 3 g 3%
Sucrose 0 g
Glucose (dextrose) 1.07 g 1.07%
Fructose 1.4 g 1.4%
Lactose 0 g
Maltose 0.53 g 0.53%
Galactose 0 g
Starch 15.6 g 15.6%
Calcium, Ca 164 mg 0.16%
Iron, Fe 2.09 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 118 mg 0.12%

Nutrients in SUBWAY, roast beef sub on white bread with lettuce and tomato